000 00670nam a22001937a 4500
005 20250813144533.0
008 250813b |||||||| |||| 00| 0 eng d
020 _a9781606232842
050 _aBF531
_b.G47 2009
100 _aChristopher Germer
245 _aThe Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotion
260 _aNew York
_bThe Guilford Press
_c2009
300 _axiv, 306pgs
_billus., 23cm
500 _ainclude bibliographical references and index
541 _aNigeria connects
_cDonation
_d8-8-2025
650 _aEmotion, compassion, thought and thinking
650 _ameditation-therapeutics use
942 _cBK
999 _c1633
_d1633